Our 5:2 packages contain 5 x 330ml juices & drinks PER DAY. Approx 500 - 620 calories per day (depending on juices selected below).
Dieters are recommended to consume a 'normal' number of calories five days a week and then, for two, non or consecutive days, consume just 25% of their usual calorie total – 500 - 600 calories.
We have designed 3 juice packages to consume for your 2 restricted calorie days per week. Try 2 days of juicing each week to lower your weekly calorie intake.