Juice Detox FAQs
There’s no such thing as a silly question, so if you’re unsure of what the expect from a Fuel Station Juice Detox then feel free to ask. But we’ve been helping out our loyal Fuel Warriors with all their juicing needs for some time now, so we thought we might breakdown some of the more frequently asked juicing questions:
Whats the best juice detox for a first timer?
Now this has to be one of the most commonly asked questions… and for good reason! First of all, its brilliant that you’re thinking of juicing but let’s be honest, it can be a little bit daunting to start. We have a range of over 12 juice detox plans to choose from so we can totally understand why you mightn’t be entirely sure where to start. For us it all falls in to two categories:
- Duration – We’re often asked how long a first time juicer should detox for. We offer both 3 & 5 day detoxes & although we understand that some of our potentially new Fuel Warriors might be quite diet savvy we would always recommend a 3 day plan to start. The reason behind it is that although the benefits of juicing are amazing you must take your time with it, there’s no point in rushing things & 5 days is a very long time to be fasting for! So, take it slow and go for a 3 day detox.
- Taste – So this one is an obvious one… Not everyone wants to jump in at the deep end! Our traditional juice detoxes contain Kale, Celery, Cucumber, Beetroot & Ginger & we understand that not everyone loves their greens as much as we do. For a first time juicer we would recommend trying our FRUIT BOOST packages it has all the benefits of our traditional detox packages but with the inclusion of red grapes & strawberries, it tastes just that little sweeter!
So, for someone to ease themselves in to losing their juicing virginity we would definitely recommend our 3 day fruit boost detox, just to give a good idea of what juicing is all about.
Can you still exercise while on a juice detox?
Whoa there! Now we understand that a juice detox might be the first step in kick-starting a weight loss effort however we definitely advise against this. When juicing you are fasting & therefore your should not be putting your body through the mill to help squeeze the most out of your detox. A juice detox allows your body to revitalize and remove any toxins from your body, allow yourself time to do it and respect the process.
Can I drink tea or coffee as part as a juice detox?
When doing a juice cleanse you are allowing your body time to rid itself of any harmful toxins which you may have consumed previously, caffeine is one of them. We advise you to stay away from any caffeinated coffee’s or teas while completing your detox as it gives your body a chance to completely rejuvenate itself. We also strongly suggest plenty of water.
What order do I drink my juices?
This is a very good question indeed! Although we do provide a guidance sheet with all our detoxes we do get asked what the best sequence to take the juices are. So, if we take our classic 3 day juice cleanse for example a typical day would look like:
- Super green juice
- Carrot Spice
- Beet Boost
- Super Green
How long does my juice detox take to arrive?
We guarantee next day delivery on all orders made before 2pm (Monday-Friday). All next day delivery is free on order over £50 & to ensure our cleanses are as fresh as possible throughout transit we blast chill all our juices prior to sending them out. We only use overnight couriers to ensure that our juices are with you as soon as possible.
Please contact us for micro nutrient information for each package. Macro nutrient information for EACH DAY is below.
|Package||Calories (kcal)||Carbs (g)||Protein (g)||Fat (g)|
|3day||433||63.4||14.5||5.7||Gluten Free||Soya Free||Dairy Free||HALAL||Nut Free|
|5day||433||63.4||14.5||5.7||Gluten Free||Soya Free||Dairy Free||HALAL||Nut Free|
|7day||433||63.4||14.5||5.7||Gluten Free||Soya Free||Dairy Free||HALAL||Nut Free|
|Soup 3||578||71.8||21.26||14.36||Gluten Free||Soya Free||Dairy Free||HALAL||Nut Free|
|Soup 5||578||71.8||21.26||14.36||Gluten Free||Soya Free||Dairy Free||HALAL||Nut Free|
|Fruit 3||457||77.5||10.3||4.6||Gluten Free||Soya Free||Dairy Free||HALAL||Nut Free|
|Fruit 5||457||77.5||10.3||4.6||Gluten Free||Soya Free||Dairy Free||HALAL||Nut Free|
|Soup Fruit 3||602||85.94||17.06||13.26||Gluten Free||Soya Free||Dairy Free||HALAL||Nut Free|
|Soup Fruit 5||602||85.94||17.06||13.26||Gluten Free||Soya Free||Dairy Free||HALAL||Nut Free|
|5 Til Dinner||321||46.1||10.7||3.8||Gluten Free||Soya Free||Dairy Free||HALAL||Nut Free|